Why does he finish so quickly

They just jump into the main event. You have to be able, as a couple, to come up with some sort of new way of exploring one another. Explore with touch, you know, different types of sensations, licking and biting and all of these different ways that we can rediscover our partner and enjoy the sexual experience outside of the orgasm. If this is the issue, a couple of things need to happen.

Black men have been conditioned to think that as a Black man, sex has to be about performance. Well, then that creates panic, that creates anxiety, which creates self-doubt.

What happens after he ejaculates? Does the person just get up and walk away? Does the person not say anything? Does the person do their own thing? That can be a part of that feedback that then creates anxiety. However, because it is such an embarrassing topic, most men tend not to speak about it openly and may even deny it, which makes it difficult for specialists to properly study the root cause.

In fact, Jamaican men pride themselves so much on their incredible stamina in the bedroom that very few would dare to admit that they climax sooner than they planned and will even try various 'products' to increase their staying power.

However, one recent study found more than 1, men who were willing to open up on the subject, and share intimate details of why they ejaculate sooner than they intended during sexual intercourse. In the study, published online in the Journal of Sexual Medicine , approximately 30 per cent of men said they were dissatisfied with how long they lasted in bed. Of the more than 1, men who participated, of them reported that they ejaculated sooner than they wanted to during sex.

The researchers then split the men into two groups - those who met the criteria for premature ejaculation classified as ejaculating in less than two minutes and those who lasted longer, but were still finishing sooner than they desired.

When the researchers asked the men why they thought they ejaculated earlier than expected, most men from both groups said it was either a lack of control or hypersensitivity. In other words, they were too highly aroused and lost control. So you really can't blame us if we ejaculate too quick if what you have is so very good," noted one man, who agreed to share his take on the matter with Your Health on condition of anonymity.

He said one of the tricks he uses to help maintain his stamina is to just stop 'performing' and think about something completely unrelated, "like football or anything to not think about it and prevent it from happening too quickly". Based on the findings in the study, the researchers are suggesting that premature ejaculation be redefined, with a more broader definition. They said most men in the study did not meet the diagnostic criteria for premature ejaculation, which are:.

In other words, even healthy, physically and mentally fit men sometimes wish they could last longer in bed. Other health conditions that could cause Premature Ejaculation are prostatitis and chronic pelvic pain syndrome. Certain medications like antidepressants and high blood pressure drugs can cause PE as well.

I always urge consumers to check the side effects before using any medication. Inflammation of the prostate is an effect of the medical condition prostatitis. Prostatitis is the swelling of the prostate gland and will often go away on its own, but can also be helped with prescribed antibiotics. Ejaculation is a neurological mechanism. Your nervous system is compiled of two parts, the spinal and brain cord.

If one of these parts is damaged in any way it could halt activity or change it in a way that could accelerate ejaculation. Diabetes can lead to nerve damage and as said above this type of damage can impact sexual function.

For those who have diabetes and are coming too fast, the best way to combat it is to keep your blood sugar under control. Cardiovascular disease is more commonly associated with erectile dysfunction. And all the different places! And all of a sudden every lunch break is special! And oh, look!

There's a deserted house just around the bend! I know this sounds like a total mood killer, but sometimes you really do have other things you need to get done during the day and a sex marathon can stand in the way of that.