How long to cycle 7.4 miles

Goodbye Stack Exchange Tim Allars Tim Allars 91 1 1 gold badge 1 1 silver badge 2 2 bronze badges. This is a really tough question because it depends on so many variables It would take me roughly an hour, on typical roads around here.

There are people who could do it in half that time, though. And a difference in roads could easily be another 2x factor, one way or the other. Yeah, a lot will depend on traffic, intersections, the kind of bike you ride, and a lot of other factors. When I did 25 km commute it took me a little over an hour. This question is talking about longer distances, but the answer pretty much covers your question - people don't usually go that much faster on a half hour ride.

Measure your ride in smiles instead of miles. If you get to work on time, you rode fast enough. If you didn't then you should leave earlier tomorrow. If you don't intend to race, then how fast you ride to work is less relevant than whether you enjoy riding to work and benefit physically and mentally from it. Show 5 more comments. Active Oldest Votes. I hope that is helpful. Improve this answer. Excelent points! I would add that there are way too many factors influencing the time to commute: fitness level, mood, weather head winds can be brutal , traffic.

All of these and many more can add or take time away from the time it takes to get from point a to point b. Add a comment. I started commuting again this week. Forgot my change of clothes the first day.

Good thing we don't have much of a dress code. Kibbee Kibbee This is almost the only reasonable answer because while Strava does naturally attract people wanting to race over the segments, those segments allow you to track your relative ability too.

The OP is obviously a competitive type wanting to mark himself against the crowd, so I'd whole heartedly recommend Strava for this.

So my best time ever was a shade over 15 minutes. My "average" time on this segment is around 19min 45seconds. My average speed on commute rides is usually between 14 and 18mph. The difference in speed is due to a couple things; The number of traffic lights and stop signs on the route. Jeffro Jeffro 81 1 1 silver badge 1 1 bronze badge. My experience: Hybrid bicycle with accessories fenders, lighting system etc. My ride is about the same length and takes about the same time.

Most people find tracking their exercise helps in achieving exercise goals. However, you must know how much distance you cover. Record the starting and ending times for your bike ride.

If you are using an odometer to measure distance rather than traveling a course of known length, record the starting and ending odometer readings as well. Subtract the starting time from the ending time and write the answer down in minutes. Taking into consideration the following variables will give you even more answers to the question — How long does it take to bike a mile?

The overall fitness of a biker will have a significant impact on the amount of time it takes to cover any distance. For a beginner, even 10 miles would seem a struggle to ride. You will tend to get fatigued more easily and this will affect your stamina over any distance.

Naturally, you are bound to take things slow and steady to be able to cover more ground. On the other hand, a person who exercises frequently or has spent the winter in the gym every morning will be able to cover a mile in a much shorter time. Take for instance the professional athletes in the Tour de France; these guys have the ideal fitness of a biker.

They have conditioned their bodies to endure biking over long distances at a fast and almost steady pace. Their muscles are strong enough to generate a high energy output as they pedal, propelling the bike faster for longer periods of time.

They type of bike you are riding will also influence the speed you are able to reach and as a consequence the time taken to bike a mile. Remember that there are various kinds of bikes available, some of which are designed for specific reasons.

We have mountain bikes that are meant for rough terrain and road bikes that people use to race on flat surfaces. As such you will find cruisers that are suitable for leisure riding and touring bikes that will take you long distances while carrying your all your travel kit.

All these various bikes have different features that affect their performance. Some are built using lighter material like carbon and aluminum, making them faster than bikes with heavier components made from steel. Soft tires will be much faster on a flat, tarmac road but unstable on a wet laterite or murram road with an incline.

Additionally, the type and number of gears on a bike will also affect the effort required and the speed you ride through various distances. If you have many gears, it can make life easier as you switch gears to help you navigate different slopes. The type of clothes you wear and the equipment on your bike can also influence the time taken to ride over a specific distance.

Consider a professional biker wearing spandex; his overall weight is relatively light compared to a person riding in a pair of jeans ad a jacket. The total amount of gear carried on the bike will affect the overall bike weight and thus the energy needed to cycle. Please update your billing details here to continue enjoying your subscription. Your subscription will end shortly. Please update your billing details here to continue enjoying your access to the most informative and considered journalism in the UK.

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